Dry Brush

Dry brushing is the process of massaging your body with a natural-bristle brush using upward strokes towards your heart and a small amount of pressure to eliminate toxins and boost blood flow. Just two minutes of dry skin brushing a day (preferably before your bath or shower) is all it takes to promote lymphatic flow, lessen fluid retention and discourage cellulite. On top of all that, it's a great exfoliator, which will leave you with silky, smooth skin.